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Series 1: Exceeding Expectations - Episodes 1 to 100

Series 2: Happy vs Flourishing - Episodes 1 to 25

Series 3: Habits & Health - Episodes 1 to 100

Series 4: The Art of Living Proactively (Harnessing the Power of Your Choices) - Episodes 1 to ...

The main content for this podcast including transcripts and more details on the guest for each episode, can be found at

Mar 31, 2020

Phil Jones took a chance in the summer of 2017 and opened a new business as an estate agent in the Lake Windermere area with no previous experience but it paid off and the business is thriving.

He wasn't completely in the deep end though, as his mother-in-law had many years of training estate agents around...

Mar 24, 2020

Mollie McGlocklin runs a company named "Sleep is a skill" and in this episode we discover the importance of sleep not just in quantity but also quality and the huge difference it can make to your life physically, emotionally and cognitively.

There are a lot of topics covered including Sleep, Circadian Rhythms, Tracking,...

Mar 17, 2020

"My job as a coach is to empower my clients to leave me". Theresa Cifali helps clients to embrace change rather than fearing it. A former professional singer she now helps business owners to have a better life.

Some subjects covered:

  • How being treated awfully by a 2nd grade teacher helped her
  • Workaholics
  • Reaching...

Mar 10, 2020

Billy Boughey helps organizations improve company culture and increase their team performance. He also has an ambition to own a major US sports team one day.

In this episode we learn a lot more about his wide array of talents and experiences.



Culture Reconstructed:
Communication Course: 

Mar 3, 2020

Richard Matthews is an expert webinar builder and instructional designer who’s helped his clients drive more than 2,000,000 in online sales... and he does it while traveling full-time across the USA with his family in an RV! How cool is that?
In this episode we learn about automation. Richard develops automated...