Preview Mode Links will not work in preview mode

Series 1: Exceeding Expectations - Episodes 1 to 100

Series 2: Happy vs Flourishing - Episodes 1 to 25

Series 3: Habits & Health - Episodes 1 to 100

Series 4: The Art of Living Proactively (Harnessing the Power of Your Choices) - Episodes 1 to ...

The main content for this podcast including transcripts and more details on the guest for each episode, can be found at

Jun 28, 2022

Habits & Health episode 72 with Hans Ambachtsheer founder and CEO of MenElite, he creates step-by-step solutions – from articles and eBooks to coaching and consulting, to education and media – for the worlds hard-charging, high-achievers to live truly limitless lives with fully optimized minds, bodies, and...

Jun 21, 2022

Habits & Health episode 71 with Amy F. White, a functional holistic nutritionist & lifestyle practitioner. Amy’s Hangry to Healthy, 3 phase approach to health and weight loss makes it possible for anyone to achieve their goals 

Amy's step-by-step approach clears body imbalance. The very imbalances that cause fatigue,...

Jun 14, 2022

Habits & Health episode 70 with Magic Barclay, an Innate Immunity and Functional Health Solutions advanced practitioner, looking at root cause, finding the most natural source for supplementation and working with the 5 immune types.

She treats using wholeism - looking at the whole body and all the systems rather than...

Jun 7, 2022

Habits & Health episode 69 with Elizabeth Gasson-Hargreaves, a Functional Medicine Practitioner and Nutritional Therapist.  15 years ago, her son Charlie had less than 24 hours to live had he not received vital antibiotics which saved his life. This had a major impact on Elizabeth.

Charlie was 6 weeks old and had...