Feb 16, 2021
Welcome to the first episode of the Habits & Health podcast
with my guest, Mark Channon.
Mark is a Mindset and Startup Coach and also a certified "Tiny
Habits" Coach and in this episode we explore those areas and how he
helps his clients.
Mark has been
a "Tiny Habits" coach 10 years and he tells us how he first
discovered the Tiny Habits methodology from BJ Fogg and how he has
since used that in his work.
- Monkhouse's memory masters on BBC TV
- How to remember anything
- Competing in the world memory championship
- Learning faster
- Memory palaces
- Effective methods of studying
Books by Mark:
"Make your work to be in keeping with your purpose"
Leonardo da Vinci