Habits & Health episode 87 with Paul J Salter, a Registered
Dietitian (RD) and Sustainable Weight Loss Expert who has coached
1,500+ women to lose 20+ pounds and KEEP IT OFF (without feeling
like they're dieting...).
He’s done so
by taking an inside-out approach that focuses on cultivating
feelings of self-love and...
Escape From The Vicious Circle (That You Didn't Know You Were In), explores the many different vicious circles are stuck in. With a main focus on health and also behaviour/habits. With tips from expert guests from around the world.
Series 3 was Habits & Health
Series 2 was Happy Vs Flourishing .
Series 1 was Exceeding Expectations.