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Series 1: Exceeding Expectations - Episodes 1 to 100

Series 2: Happy vs Flourishing - Episodes 1 to 25

Series 3: Habits & Health - Episodes 1 to 100

Series 4: The Art of Living Proactively (Harnessing the Power of Your Choices) - Episodes 1 to ...

The main content for this podcast including transcripts and more details on the guest for each episode, can be found at https://www.tonywinyard.com/podcast

Aug 26, 2023

In this episode of "The Art of Living Proactively," host Tony Winyard engages in a captivating conversation with Dr. Angela Holliday-Bell, a board-certified physician with a passion for sleep. Driven by her personal struggles with insomnia during medical training, Dr. Holliday-Bell became fascinated by the impact of...


Aug 19, 2023

In this episode of "The Art of Living Proactively," host Tony Winyard interviews Dr Sonia Chopra, an experienced endodontist, who shares valuable insights into the world of dentistry. Dr Chopra discusses topics like the controversial use of fluoride, the importance of flossing, and the myths surrounding root canals....


Aug 12, 2023

In this episode of "The Art of Living Proactively," host Tony Winyard sits down with Jodi Klaristenfeld, founder of FLRRiSH, an organization offering support and resources for parents of premature babies and NICU graduates. Jodi shares her personal experience of having her daughter born 12 weeks early and the lack of...


Aug 5, 2023

In this podcast episode, pediatrician and life coach Sheila Carroll discusses helping parents improve their children's health through lifestyle changes rather than focusing on weight loss. She talks about the common health issues seen in children today like obesity, anxiety, and depression, and how things like poor...