Jul 27, 2021
Habits & Health episode 24 with Gian-Carlo Torres is about strengthening your immune system.
Four years ago, Gianco was a broke 19-year-old who had no idea what to do for a career, when his mum became ill. She had always been extremely active in volunteer work and entrepreneurship but was suddenly having a lot of...
Jul 20, 2021
Habits & Health episode 23 with Grace Elizabeth who is a wellness coach with a very different approach to the norm. She makes the experience of working with her a fun one for her clients and helps them to love their bodies and not put pressure on themselves.
Jul 6, 2021
Habits & Health episode 21 with Karese Laguerre who is a Myofunctional Therapist helping people treat many conditions and reduce or eliminate the use of medication in many cases.
Links:
www.themyospot.com
www.airwaymatters.blog
Book:
Accomplished: How to Sleep Better, Eliminate Burnout,...