Habits & Health episode 94 with Paula Allen who is a
Senior Vice- President at LifeWorks, trusted mental health &
wellbeing partner to over 15,000 organizations around the world.
She is the creator of the LifeWorks' Mental Health Index. We
discuss mental health in the workplace and many other issues around
Habits & Health episode 91 with Kathleen Trotter, MSc, a
fitness expert, media personality, personal trainer, writer, and
author of Finding Your Fit. A Compassionate Trainer’s Guide to
Making Fitness a Lifelong Habit and Your Fittest Future Self.
Kathleen has been a personal trainer and fitness expert for...
Habits & Health episode 90 with Matthew LaBosco, who has
devoted his practice to empower individuals, across all areas of
life, to partner, align, and leverage stress to live the most
meaningful and purposeful lives possible. He has studied, trained,
and apprenticed in the fields of psychology, neuroscience,...
"The Art of Living Proactively" podcast is your guide to harnessing the power of your choices and living your best life. Join host Tony Winyard as he shares insights and inspiration from experts in the fields of health, wellness, mindset, and productivity.
Each episode offers practical tips and strategies to help you take control of your life and unlock your full potential. From improving your physical health to cultivating a positive mindset, Tony and his guests explore the habits and practices that lead to success and fulfillment in all areas of life.
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