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Series 1: Exceeding Expectations - Episodes 1 to 100

Series 2: Happy vs Flourishing - Episodes 1 to 25

Series 3: Habits & Health - Episodes 1 to ?

Mar 1, 2022

Habits & Health episode 55 with Tina McDermott, who spent most of her life struggling with digestive issues. She didn’t understand that the embarrassing gas, bloating, constipation, and Yo-Yo weight gain/loss all were interconnected. Tina had these issues since she was a teenager, thinking that this is just ‘the way it is’, and that she had to live with it.

We discuss how in her 30s, she learned she had Lyme disease which had gone undetected for years and wreaked havoc on her body, and the knowledge and experience she has gained since that time and how she uses it to teach women about natural health and wellness, and how to live a healthier and happier life. She has also discovered methods to release self-sabotaging beliefs and how to come to peace with them.

Links and transcript available at: