Nov 1, 2022
Matthew has been working with thousands of individuals in his coaching practice for over two decades, Matthew has discovered the danger of trying to avoid and manage stress.
Some of the topics discussed in this episode include:
Matthew has kindly offered a free copy of his book to the first 25 listeners who request one. Go to: https://www.healthtovitality.com/bookgiveaway
Full shownotes including a transcription
available at:
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