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Series 1: Exceeding Expectations - Episodes 1 to 100

Series 2: Happy vs Flourishing - Episodes 1 to 25

Series 3: Habits & Health - Episodes 1 to ?

May 4, 2021

Habits & Health episode 12 with Jonny & Yusef who run the excellent Propane Fitness and Propane Business podcasts.

They are a unique combination of a world-level powerlifter and a doctor and have combined their knowledge of health, fitness and business to help thousands of people.

Some topics discussed in this episode:

  • Fitness
  • Recovery
  • Training to be a doctor
  • Target audience
  • Question yourself

Links:

https://propanefitness.com/

https://propane-business.com/
http://www.instagram.com/propanefitness
http://www.twitter.com/propanefitness
http://www.youtube.com/propanefitness
 
Yusef:
 
Johnny:
 
 
Habits & Health links:
Website - tonywinyard.com
Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth
Facebook Group - facebook.com/groups/habitshealth
Twitter - @TonyWinyard
Instagram - @tony.winyard
LinkedIn - uk.linkedin.com/in/tonywinyard
YouTube
How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/

Details of online workshops to create habits for health - tonywinyard.com/training/

Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz

Take part in Tony's free 5-day-programme - tonywinyard.com/tinyhabits

Full shownotes including transcription available at:
https://tonywinyard.com/jonny-yusef/