Jun 28, 2022
Hans helps to become the complete mental athlete with a flawless brain and nervous system; attain an ideal human body that fires on all cylinders from performance to beauty to hormones and beyond; or achieve true and lasting health, happiness, and longevity; He combines intense time-in-the-trenches with ancestral wisdom and modern science to make dreams a reality.
In this episode we discuss:
Full shownotes including a transcription available at:
Habits & Health links:
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Details of online
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Are you in control of your habits or are they in control of
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