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Series 1: Exceeding Expectations - Episodes 1 to 100

Series 2: Happy vs Flourishing - Episodes 1 to 25

Series 3: Habits & Health - Episodes 1 to ?

Aug 30, 2022

Habits & Health episode 81 with Sheryl Carroll, who supports women in perimenopause and menopause to live with radiant energy and feel strong and sexy in both body and mind.

Sheryl is an ex-banking professional turned Integrative Health Practitioner
and Health Coach. She is passionate about supporting women in perimenopause and menopause to live with radiant energy and feel strong and sexy in both body and mind. She runs 1:1 and group coaching programs to help women achieve this goal.

She helps people understand the hormonal shifts in the second half of life and what changes  need to be made to look and feel their best!

We discuss why she made the change from Banking to health coaching 
Why she chose to focus on peri and menopause clients

What is Integrative medicine and many other areas

Full shownotes including a transcription available at:
https://tonywinyard.com/sheryl-carroll/ 

Habits & Health links:
Website - tonywinyard.com
Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth
Facebook Group - facebook.com/groups/habitshealth
Twitter - @TonyWinyard
Instagram - @tony.winyard
LinkedIn - uk.linkedin.com/in/tonywinyard
YouTube
How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/

Details of online workshops to create habits for health - tonywinyard.com/training/

Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz