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Series 1: Exceeding Expectations - Episodes 1 to 100

Series 2: Happy vs Flourishing - Episodes 1 to 25

Series 3: Habits & Health - Episodes 1 to ?

Jul 5, 2022

Habits & Health episode 73 with Rachel Beanland, a Public Health Doctor, coach, yoga & meditation teacher. Rachel supports women in medicine using evidence-based tools, and lives in an amazing cooperative neighbourhood in the Pyrenees.

In this episode we discuss:

  • How doctors are trained and how that might be improved
  • Breathwork
  • Meditation & yoga
  • Living in a cooperative community in the mountains

Full shownotes including a transcription available at:
https://tonywinyard.com/rachel-beanland/

Habits & Health links:
Website - tonywinyard.com
Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth
Facebook Group - facebook.com/groups/habitshealth
Twitter - @TonyWinyard
Instagram - @tony.winyard
LinkedIn - uk.linkedin.com/in/tonywinyard
YouTube
How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/

Details of online workshops to create habits for health - tonywinyard.com/training/

Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz