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Series 1: Exceeding Expectations - Episodes 1 to 100

Series 2: Happy vs Flourishing - Episodes 1 to 25

Series 3: Habits & Health - Episodes 1 to 100

Series 4: The Art of Living Proactively (Harnessing the Power of Your Choices) - Episodes 1 to ...

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Mar 22, 2022

Habits & Health episode 58 with Polly Bateman, mindset and performance mentor. She wants to disrupt your beliefs and break through the self-imposed barriers that limit your potential.

Straight-talking, empathetic, and disarmingly humorous. After turning her own life around exponentially, she walks you through how you’ve been coded in life, why you correlate the present moment with the past, and how that automatically limits your future.

Her clients come from all walks of life, from entrepreneurs and C-suite executives through to public figures and world-class athletes.

Polly is also the creator of 'The Grumpit' which is an endearing new character and self-help storybook, created initially for her son and now used by many children and UK schools to help children grow in confidence and self-esteem, through learning to self-soothe via their own Grumpit.

Full shownotes including a transcription available at:

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