Mar 22, 2022
Straight-talking, empathetic, and disarmingly humorous. After turning her own life around exponentially, she walks you through how you’ve been coded in life, why you correlate the present moment with the past, and how that automatically limits your future.
Her clients come from all walks of life, from entrepreneurs and C-suite executives through to public figures and world-class athletes.
Polly is also the creator of 'The Grumpit' which is an endearing new character and self-help storybook, created initially for her son and now used by many children and UK schools to help children grow in confidence and self-esteem, through learning to self-soothe via their own Grumpit.
Full shownotes including a transcription available at:
Habits & Health links:
Website - tonywinyard.com
Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth
Facebook Group - facebook.com/groups/habitshealth
Twitter - @TonyWinyard
Instagram - @tony.winyard
LinkedIn - uk.linkedin.com/in/tonywinyard
How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/
Details of online workshops to create habits for health - tonywinyard.com/training/
Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz
Take part in Tony's free 5-day-programme - tonywinyard.com/tinyhabits