The Art of Living Proactively (Harnessing the Power of Your Choices): Frederika Roberts

Frederika Roberts

Nov 3, 2020

Happy Vs Flourishing episode 11 is with Frederika Roberts who has travelled the world speaking at international positive psychology and positive education conferences. She is a speaker, trainer, lecturer and published author, she supports individuals and organisations to practise, promote and embed wellbeing practices into everyday life and we talk about that in this episode.

Topics discussed:

Frederika holds an MSc in Applied Positive Psychology, is European Representative of IPPAed (the Education Division of the International Positive Psychology Association) and is currently undertaking a Doctorate in Education.

Book recommendation: "Love 2.0" by Barbara Fredrickson

Favourite quote:

"Choose your attitude" - Debra Searle

Books:

Character Toolkit for Teachers:

For Flourishing's Sake: Using Positive Education to Support Character Development and Well-being

Recipe for Happiness: Nine Essential Ingredients for a Happy Life

Photos of Frederika supplied by Hubert Hung http://www.h2portraitphotography.co.uk/

Links:

http://happiness-speaker.co.uk
http://educatetoflourish.org.uk
http://forflourishingssake.com (podcast)

http://twitter.com/frederika_r
http://twitter.com/EduFlourish
http://twitter.com/FlourishingED

https://www.linkedin.com/in/frederikaroberts/