Oct 26, 2021
Habits & Health episode 37 with Frances Cahill, and is about how disrupting lack of confidence can be. Frances explains how creating new habits can bring great improvements in confidence. She is a Brisbane-based author, public speaking coach, fear-disruptor and courage companion. Her community is made up of people who are fearful of speaking in public. Her role is to provide the right tools, techniques and practical scripts to guide people to speak out loud and perform on whatever stage they are facing - every time for life.
Your Kitchen Olympics: ... and other remarkable athletic feats -