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Series 1: Exceeding Expectations - Episodes 1 to 100

Series 2: Happy vs Flourishing - Episodes 1 to 25

Series 3: Habits & Health - Episodes 1 to 100

Series 4: The Art of Living Proactively (Harnessing the Power of Your Choices) - Episodes 1 to ...

The main content for this podcast including transcripts and more details on the guest for each episode, can be found at https://www.tonywinyard.com/podcast

Oct 13, 2020

Happy Vs Flourishing episode 8 is with neuroscientist Dr Lynda Shaw and we learn about the brain and how you and your business can actually enjoy and benefit from change.

We cover many areas around the wonders of the brain, including how to become more effective and influential by taking greater control of your brain, it's easier than you think.
 
Lynda has founded and operated three successful businesses, and knows first-hand how quickly things change and the need to respond with flexibility, insight and calculated risk with humour and humility so that everyone involved is more likely to proactively support initiatives. As a neuroscientist, business psychologist and founder of The Change Solution, she shares her expertise in this episode:
We discuss:
• What to do when expectation spirals you into overwhelm, increasing stress levels and decreasing productivity
• Identifying why and how people try to resist change and alter their thinking for the better
• Busting myths about the brain
 
Links:
Twitter: @DrLyndaShaw
 
 
Happy Vs Flourishing links:
www.ExceedingExpectations.me
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