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Series 1: Exceeding Expectations - Episodes 1 to 100

Series 2: Happy vs Flourishing - Episodes 1 to 25

Series 3: Habits & Health - Episodes 1 to 100

Series 4: The Art of Living Proactively (Harnessing the Power of Your Choices) - Episodes 1 to ...

The main content for this podcast including transcripts and more details on the guest for each episode, can be found at https://www.tonywinyard.com/podcast

Mar 8, 2022

Habits & Health episode 56 with Robin Rothenberg, a Certified Yoga Therapist, Buteyko Educator, and author of the superb book, "Restoring Prana: A Therapeutic Guide to Pranayama and Healing Through the Breath". Robin has been assisting people in transforming health habits using the teachings and tools of yoga for over 35 years. She offers tele-yoga-therapy across the globe and is Program Director of an IAYT Accredited Yoga Therapy Training Program. With the pandemic, Robin’s focus has developed to support people with Long COVID in managing symptoms and regaining their energy. 

Don't forget, there is a transcript of every episode at tonywinyard.com

Habits & Health links:
Website - tonywinyard.com
Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth
Facebook Group - facebook.com/groups/habitshealth
Twitter - @TonyWinyard
Instagram - @tony.winyard
LinkedIn - uk.linkedin.com/in/tonywinyard
YouTube
How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/

Details of online workshops to create habits for health - tonywinyard.com/training/

Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz

Take part in Tony's free 5-day-programme - tonywinyard.com/tinyhabits

Full shownotes including transcription available at:
https://tonywinyard.com/robin-rothenberg/