Nov 10, 2020
Happy Vs Flourishing episode 12 featuring Rian Doris talking about the science of flow states, coaching techniques for flow and peak performance that reach from embodiment practices, recovery to flow triggers and gratitude.
15 obstacles to achieving flow state
9. Passion, purpose, curiosity, mastery
10. Time - output
Mihaly Csikszentmihalyi: ""Control of consciousness determines quality of life"
Ted-x Talk: "Why Hustle Doesn't Lead to Success"
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