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Series 1: Exceeding Expectations - Episodes 1 to 100

Series 2: Happy vs Flourishing - Episodes 1 to 25

Series 3: Habits & Health - Episodes 1 to 100

Series 4: The Art of Living Proactively (Harnessing the Power of Your Choices) - Episodes 1 to ...

The main content for this podcast including transcripts and more details on the guest for each episode, can be found at https://www.tonywinyard.com/podcast

Mar 30, 2021

Habits & Health episode 7 with Neil Fellowes who is the co-founder of Total Wellness Club,, has a speaker agency named Stellar Speakers and a business growth consultancy, 7-Figure Back Office,

Habits have played a big part in turning his life around from a stage where he was 21 stone a few years ago and is around half of that weight now.

Topics:

  • Habits
  • Reading techniques
  • Overwhelm
  • YouTube tactics
  • Health

Links:

 
 
Links to the videos on chocolate/cacao mentioned in the episode
Discover Chocolate: https://youtu.be/SLpPaCYCJnw
 
Chocolate Tree:
https://youtu.be/PK17Yu-cDAc
 
 
Favourite quote:
"
Tragedy plus time equals humour and if you want to have a better time in life shorten the time span"
 
Habits & Health links:
(These are regular free webinars and this link will be the same for future nutrition webinars after this date)
Website
Facebook Group
Twitter
Instagram
LinkedIn
YouTube
How to leave a podcast review

Details of online workshops to create habits for health

Are you in control of your habits or are they in control of you? Take my quiz to find out

Take part in Tony's free 5-day-programme

Full shownotes including transcription available at:
https://tonywinyard.com/hh007-neil-fellowes/