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Series 1: Exceeding Expectations - Episodes 1 to 100

Series 2: Happy vs Flourishing - Episodes 1 to 25

Series 3: Habits & Health - Episodes 1 to 100

Series 4: The Art of Living Proactively (Harnessing the Power of Your Choices) - Episodes 1 to ...

The main content for this podcast including transcripts and more details on the guest for each episode, can be found at

Dec 7, 2021

Habits & Health episode 43 with John Roberts, a biological dentist in the profession for over 40 years. He takes a holistic approach to dentistry and in this episode we explore facial structure and the role that plays in functional breathing, disruption of sleep, mercury fillings, nitric oxide and nasal breathing and many other areas.

The American Academy of Physiological Medicine & Dentistry

British Society of Dental Sleep Medicine

Rhinomed Mute Anti Snoring Aid Solution, Nasal Dilator for Snore Reduction, Breathe Better, Sleep Aid, Comfortable Nose Vent, Medium -
Recommended book:
Six-Foot Tiger, Three-Foot Cage: Take Charge of Your Health by Taking Charge of Your Mouth
Dr. Felix Liao DDS  -
Favourite book:
The Lord of the Rings  - J. R. R. Tolkien -
Favourite quote:
"If you quote me, date me "
(The importance of when a quotation was said, as new facts are being discovered all the time)
Biocidin - mouth wash
SMART registered - Safe  Mercury Amalgam Removal Technique


Don't forget, there is a transcript of every episode at

Habits & Health links:
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Instagram - @tony.winyard
LinkedIn -
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Details of online workshops to create habits for health -

Are you in control of your habits or are they in control of you? Take my quiz to find out -

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Full shownotes including transcription available at: