Nov 3, 2020
Happy Vs Flourishing episode 11 is with Frederika Roberts who has travelled the world speaking at international positive psychology and positive education conferences. She is a speaker, trainer, lecturer and published author, she supports individuals and organisations to practise, promote and embed wellbeing practices into everyday life and we talk about that in this episode.
Frederika holds an MSc in Applied Positive Psychology, is European Representative of IPPAed (the Education Division of the International Positive Psychology Association) and is currently undertaking a Doctorate in Education.
Book recommendation: "Love 2.0" by Barbara Fredrickson
"Choose your attitude" - Debra Searle
Photos of Frederika supplied by Hubert Hung http://www.h2portraitphotography.co.uk/
I mentioned about the site "Beautiful News" which you can find at:
Full shownotes including transcription available at: