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Series 1: Exceeding Expectations - Episodes 1 to 100

Series 2: Happy vs Flourishing - Episodes 1 to 25

Series 3: Habits & Health - Episodes 1 to ?

Jan 18, 2022

Habits & Health episode 49 with Dr Sarah Myhill is a Naturopathic Physician, Member of the British Society for Ecological Medicine and former GP. She's written many books and has won awards including the Peoples Book Prize Winner and was a BMA Short-listed author.

Sarah has co-authored 3 medical papers on CFS and mitochondrial dysfunction.

In this episode we discuss CFS, medicine, the immune system, and much more.

 

Links:

https://www.drmyhill.co.uk/
 
Books:
Green Mother - families fit for the future - https://amzn.to/3GCOzY5

The Energy Equation - from The Naked Ape to The Knackered Ape - https://amzn.to/3FDMhqi
 
Ecological Medicine - The Antidote to Big Pharma and Fast Foods - https://amzn.to/3FD5R6n
 
The Infection Game - life is an arms race - https://amzn.to/33ES01Y
 
The PK Cookbook - Go Paleo-ketogenic and get the best of both worlds - https://amzn.to/3GH76Te

Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis (2nd Edition) - https://amzn.to/3IbydpQ

Prevent and Cure Diabetes - delicious diets not dangerous drugs - https://amzn.to/3FE5nwF
 
Fave book:
Silent Spring
Rachel Carson - https://amzn.to/3If4cpi
 
Fave quote:
"My education was only interrupted by my schooling"
Winston Churchill
 
Don't forget, there is a transcript of every episode at tonywinyard.com

Habits & Health links:
Website - tonywinyard.com
Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth
Facebook Group - facebook.com/groups/habitshealth
Twitter - @TonyWinyard
Instagram - @tony.winyard
LinkedIn - uk.linkedin.com/in/tonywinyard
YouTube
How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/

Details of online workshops to create habits for health - tonywinyard.com/training/

Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz

Take part in Tony's free 5-day-programme - tonywinyard.com/tinyhabits

Full shownotes including transcription available at:
https://tonywinyard.com/dr-sarah-myhill/