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Series 1: Exceeding Expectations - Episodes 1 to 100

Series 2: Happy vs Flourishing - Episodes 1 to 25

Series 3: Habits & Health - Episodes 1 to 100

Series 4: The Art of Living Proactively (Harnessing the Power of Your Choices) - Episodes 1 to ...

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Dec 14, 2021

Habits & Health episode 44 with Dr Anna Smith. She works as an NHS GP as well as working as a private acupuncturist and lifestyle health coach from her clinic at The Windrush Health Centre in Witney, Oxfordshire. She is also a Tiny Habits certified coach.

She has gained a Diploma in Lifestyle Medicine and is a Certified Lifestyle Physician and works as a Lifestyle Health Coach enabling health improvements with lifestyle changes.

She is a member of the General Medical Council, the Medical Protection Society, the British Medical Acupuncture Society, and the British Society of Lifestyle Medicine.

We cover a lot of ground in this episode including acupuncture, health coaching, tiny habits, GPs, nutrition...

Favourite Books :
Favourite Quote:
"A healthy lifestyle not only changes your body, it changes your mind, your attitude and your mood."
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