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Series 1: Exceeding Expectations - Episodes 1 to 100

Series 2: Happy vs Flourishing - Episodes 1 to 25

Series 3: Habits & Health - Episodes 1 to ?

Dec 14, 2021

Habits & Health episode 44 with Dr Anna Smith. She works as an NHS GP as well as working as a private acupuncturist and lifestyle health coach from her clinic at The Windrush Health Centre in Witney, Oxfordshire. She is also a Tiny Habits certified coach.

She has gained a Diploma in Lifestyle Medicine and is a Certified Lifestyle Physician and works as a Lifestyle Health Coach enabling health improvements with lifestyle changes.

She is a member of the General Medical Council, the Medical Protection Society, the British Medical Acupuncture Society, and the British Society of Lifestyle Medicine.

We cover a lot of ground in this episode including acupuncture, health coaching, tiny habits, GPs, nutrition...

Links:

https://www.gpacupunctureoxford.co.uk/
https://www.facebook.com/GPacupunctureoxford/
 
 
Favourite Books :
 
Favourite Quote:
"A healthy lifestyle not only changes your body, it changes your mind, your attitude and your mood."
 
Don't forget, there is a transcript of every episode at tonywinyard.com

Habits & Health links:
Website - tonywinyard.com
Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth
Facebook Group - facebook.com/groups/habitshealth
Twitter - @TonyWinyard
Instagram - @tony.winyard
LinkedIn - uk.linkedin.com/in/tonywinyard
YouTube
How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/

Details of online workshops to create habits for health - tonywinyard.com/training/

Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz

Take part in Tony's free 5-day-programme - tonywinyard.com/tinyhabits

Full shownotes including transcription available at:
https://tonywinyard.com/dr-anna-smith/